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Nutrition and depression: focus on folate
Headache Mild diarrhea Mild pain or redness at the injection site Nausea Serious or rare side effects Stop taking Vitamin B12 Injection and seek immediate medical attention right away if you experience any of the following: Allergic reactions, including angioedema, hives, and trouble breathing Signs of heart problems, including swelling, rapid weight gain, and shortness of breath Signs of hypokalemia, including muscle weakness, slow or irregular heartbeat Contraindications: This is not an exhaustive list of contraindications
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In short, an injection will provide a higher dose of B12 at regular intervals, whilst oral supplements have a lower dosage and can be taken every day
This may include: Rash Itching/swelling especially of the face, tongue and throat Severe dizziness Trouble breathing Storage Store at controlled room temperature
The scientific evidence for this is still developing, and many researchers find that the systemic effects from a subcutaneous injection are more than sufficient to target injuries anywhere in the body
